Cluster-Randomized bestform Study (RCT)
Following the successful pilot study, we are currently conducting a cluster-randomized longitudinal study in 21 senior care facilities with around 400 participants. The bestform RCT investigates the effects of a six-month bestform training program on physical function, risk of falls, cardiometabolic factors, and other health parameters in older adults.
In 11 of the facilities, the multimodal training program is being carried out over a period of six months. The remaining 10 facilities serve as a control group; after the study phase, they will have the opportunity to receive support in implementing the bestform training. Allocation to the groups is randomized.
Before the exercise intervention, after three and six months, all study participants undergo comprehensive medical examinations. In addition, physical function tests and questionnaires are used to assess subjective health and functional capacity.
