Our Big Goal

Our ultimate goal is to implement an innovative, structured, effective, and evidence-based exercise concept in as many senior care facilities as possible across Germany and above!

Structured, professionally guided strength training, in combination with coordination and endurance exercises, can help seniors improve their independence, rebuild self-confidence, and strengthen their mental well-being.
Univ.-Prof. Dr. med. Martin Halle
bestform. Partner

Präventive Sportmedizin
und Sportkardiologie

Am Olympiacampus 11
D-80809 München
+49 (0)89-289 244 41
sportmed@mri.tum.de