Our Vision
Since 2017, the bestform team of Preventive Sports Medicine and Sports Cardiology at the Technical University of Munich, with the support of the Beisheim Foundation, has been developing and gradually implementing the comprehensive exercise concept “bestform. Exercise Knows No Age.” Our focus is on older adults living in senior care facilities and assisted living residences. The project aims to enable residents of such facilities to remain active independently, even at an advanced age, and to participate in regular group exercise.
